Tired of Trying to Think Your Way to Peace?

Finally, real change that sticks. It's time for root-cause healing that starts in your body, not your mind.

Have your ever felt utterly exhausted by constantly trying to "fix" yourself? Perhaps you’ve read the books, done the affirmations, and know what you should do, but your attempts to achieve the elusive "self-love" keep failing and you still feel held back by self-doubt, overwhelm, and resentment.

That’s because lasting change isn't a mindset—it's a physical state.

At Creative Life Journeys Press we know that deep, lasting change requires more than mindset work alone.

We created it to give you direct access to the most effective tools we use every day in our clinical practices. Our books and workbooks contain the very proven somatic exercises we have honed over decades with hundreds of clients.

Whether therapy isn't accessible to you right now or you simply prefer a self-guided journey, we offer the missing piece: an approach focused on bringing awareness of your body and regulation of your nervous system in order to help you heal the root cause of your internal friction, reclaim your energy, and embody the peace you’ve always sought.

The Founders

Authors Lynne Silver (LPC, Somatic Therapist) and Sarah Janosik (LCSW, Clinical Coach) are lifelong collaborators with over 40 years of combined experience in trauma-informed experiential healing.

Their deep conviction in somatic work was forged by years of using Equine-Assisted Therapy in their practices. They saw firsthand how quickly the non-verbal wisdom of horses cuts through mental blocks to regulate the human nervous system.

This fundamental insight is the cornerstone of Creative Life Journeys Press: If you want true liberation, you have to involve the body.

Every resource we create is built on this body-aware philosophy, bringing the power of embodied healing directly to you.

Regulate Your System

Access proven somatic tools to downshift your nervous system to reduce chronic anxiety, self-abandonment, and the physical fatigue of over-functioning.

Claim Your Authority

Master the language of your body's wisdom to discover your truest needs, cultivate heart-centered confidence, and set clear, unshakeable boundaries without guilt.

Sustainable, Root Transformation

Our tools create habits anchored directly in your physiology and nervous system, ensuring the profound aliveness and authentic expression you find is yours to keep for life.

Listen: The Beyond Boundaries Podcast

Hosted by Sarah Janosik, this podcast explores the deep connections between culture, intimacy, and embodiment.

We dive into sexual health, relationships, and identity, viewing them as powerful, physiological practices that allow spirited individuals to reclaim pleasure, deepen connection, and understand the somatic landscape of intimacy for a fuller, more authentic life.

Listen on Spotify →

Listen on Apple Podcasts →

Lynne Silver

Licensed Professional Counselor: Somatic Therapy & Trauma Resolution.

Sarah Janosik

Clinical Coach: Relationship, Intimacy, and Leadership Coaching.